A large number of men are dissatisfied with the parameters of their masculine dignity.They also see in this serious physical problem that develops in psychological.There are a large number of ways to enlarge the penis, which has been interested in many men to one degree or another in life.In this article, you will learn how justified the penis enlargement and how to enlarge a member at home.
What do you need to know about the normal member size
There are no strict criteria in medicine on how the penis should be sized.A deviation from the normal parameters is reported if the male dignity is in an erection of less than 8 centimeters.
The view that only a large member can satisfy women is wrong.Sometimes a person, regardless of deciding whether there is a normal member or not - based on aesthetic views or opinions of a partner.
Important!The size of the penis does not affect the ability to make sexual contact and the degree of satisfaction of the woman.
In most cases, the length of the penis is in a state of erection in adult Caucasian men from 12 to 16 cm. But even with such size, one often believes that his dignity does not fit into the desired norms.Men tend to compare the size of the penis to others (eg in the toilet).In this case, one looks at the organ below and another man - on the side.Here's how an optical illusion is created and a member of a neighboring man may look more than he really is.
Men should objectively appreciate what they have.Sometimes, because of insufficient self -esteem, one believes that the parameters of his dignity are insufficient.
Is it possible to build a penis
The member is thought to be very sensitive to external factors.Existing methods allow you to increase its size.But they all have a diverse effect on the body, and some can even be dangerous.
The most common penis construction methods:
- Jelking;
- operation;
- massage;
- gravitational suspension;
- use of medicines;
- the use of an extension and pump that creates a vacuum;
- the use of gels, lubricants and similar medicines;
- The use of nozzles.
The best result can be achieved if you increase the member of the house in several ways.Some men are skeptical of penis enlargement methods at home.This is true because some of them are just advertising and their use means only an empty loss of money.
Jelking
Jelk's exercises have been used by men from the East and Africa countries for many centuries.The technique is based on the use of a complex of special massage movements.Translated from Arabic, the word "jelk" means nothing more than milking.The manual impact on a member using jingling is subject to proper use, sometimes producing incredible results.
In order to perform the milking method at home, you need to buy an intimate lubricant.Such movements can be made with oil.Each exercise is performed provided that the member is not in a state of full erection.The effect of Jelking is achieved by improving blood circulation in the cavernous bodies of the penis.Massage movements contribute to their stretching.After two months of constant training, the size of the penis increases significantly precisely due to the expansion of the cavernous bodies.During an erection, much more blood will enter them, which helps to increase members in volume.
The most common methods of "milking" are such.
- The first method is performed when the cavernous bodies are heated.To do this, heat some salt in a pan, pour it into a bag of fabric and attach it to the penis so that it is warmed on all sides.Then it is necessary to provoke an erection (it should be, as already mentioned, incomplete) and process a member using lubrication.It must be wrapped in the fingers at the very base so that the ring is formed.Then this finger ring slowly moves to the head of the penis.Such stretching should be done up to 40, with each lesson increasing it.
- The second way of increasing is that with the help of the whole palm, pressure is exerted on a member.It should be wrapped and drained for no more than 10 seconds.During compression, it is necessary to delay the dignity in different directions.You need to compress it hard, but without the onset of pain.
Massage
Penis massage classes should be regular.This is the key to success and the gradual enlargement of the penis.The load must gradually increase so that the tissues do not get used to just one movement.The procedure can be supplemented with the use of creams and ointments that help stretch the muscles.Penis massage for enlargement can add a few inches to the size of virtue.
Before massage, it is best to bathe, grind the groin area with a towel.This will help to improve blood circulation.The penis should be upright before the start of the massage.The genital organ is wrapped in the head and compressed, but so that there is no pain.It then extends carefully in different directions until some unpleasant sensations appear.When they go away, you can repeat the movements a little more.
The main movements during massage are done.The thumb and pointer of the hand should be formed with a ring that captures a member at the base.Then the rather strong movements of the shaped ring in the head should be moved.The power of compression must be strengthened.The duration of such a lesson should be at least 10 minutes.
Then you should tightly pull out the area under your head with your fingers for a few seconds, then release them.The fingers are then pressed again and remain in this position for a few seconds.Each time, compression time increases.The duration of gymnastics should also be about 10 minutes.
Performing pendant exercises will visually enlarge the penis and make it a little more childish.
Pay attention!These penis enlargement exercises will allow a person to control ejaculation if the head is characterized by increased sensitivity.The enlarged penis parameters will give some self -confidence.
Other exercises
They are nothing more than power exercises (another name is penis with penis).Here are some exercises that are used to enlarge the penis.
- Strengthening.By holding the penis to the head, you should pull it and repair it in this position for a few seconds.It is necessary to pull yourself until a slight soreness occurs.The same should be done when stretching the penis left, up and down.Exercise helps to stretch the cavernous bodies and enlarge the penis.You need to exercise in a calm (calm) state of a member.
- Round stretching.To this end, the member extends to the head forward and held for 5 seconds.Then he slowly turns back clockwise.With each repetition of the bend, you must shake a member to normalize blood flow.
- Stretching is done in a sitting position.You need to do the exercise with a minor (weak) erection.The penis should be delayed in the direction of the ass and slowly sit on it.This helps to increase the pressure.
- V-shaped stretching is done in a quiet state of the penis.It is necessary to capture the head with a ring formed by the thumb and forefinger.Stretch your penis from yourself and hold it in this position for about five seconds.At the same time, it is necessary to press on the base of the penis with the help of the thumb of the second hand and pull it to the head and in the opposite direction.You need to take your head tightly to achieve the maximum effect.
- In a state of erection, you need to get up, spreading your feet as wide as possible.Then you have to make a swing member in a vertical, horizontal direction.In this case, care must be taken to avoid stretching and damaging the skin.
Side effects of exercise
Member growth exercises have negative effects and side effects.It usually takes a few days.Men can observe such undesirable effects of exercise.
- The darkening of the penis.In some cases, stains, darkening can occur in certain areas of the organ.It happens that the whole member has a dark nuance.Side effect occurs after regular (at least a month) training.The intensity of the appearance of spots depends on some of the characteristics of the male body.
- Sometimes during penis training, it can be more noticeable to perform veins.
- In some cases, spots may appear on the head.They have a red hue and sometimes become similar to the path that occurs after the injection.
Important!The appearance of such phenomena indicates the need to reduce the intensity of training.
It should be remembered that official medicine is still cautious from the practices described above.All manipulations with men's genitals are at risk.
Delaying the male dignity of goods is a very traumatic procedure.At the same time, the cavernous bodies and connections are weight.In this case, the thickness of the penis does not change.You can enlarge the thickness of the penis using other methods.
The use of expanders
The penis enlargement is used not only to increase the size of male dignity, but also to eliminate its curvature.The device stretches a member and therefore its fabric begins to grow.The use of the extension gives a long positive effect.It is recommended that you use the device daily.
The device consists of two metal paths with springs, silicone locks and rings on a dick.It is attached to the base of the penis.Regular use of the extension allows you to extend a member by 4 cm.Modern devices do not cause inconvenience, they can be hidden under clothing.There are such varieties of extensions.
- Cycle.It is the most painful because it is able to injure delicate skin.
- Extension of the strap is more convenient, but not suitable for prolonged use.It is fixed with the help of a special strap that fits the penis tightly.For better fixing the device, a sterile dry dressing of a member is placed.
- The most perfect is the vacuum additive enlargement type.The member is stretched with a special vacuum camera.One can avoid discomfort if he lubricates the member with a special gel (it is generally included in the delivery set).
During the exercises, it is necessary to use an erection ring that will maintain an erection for a long time.Penis condemnation is inappropriate to avoid dangerous side effects.If signs of injury occur, men should consult a doctor immediately.
The use of creams and gels
The ad claim that with the help of such a cream you can really grow a member without using adhesion and surgery to increase male dignity.They are short -term and long -term.
The results of urologist studies suggest that most creams are not able to significantly increase a member.The maximum they are capable of is enlargement of blood circulation and penis reaction.
The same applies to the use of special sprays.They contribute to the "warming" of blood flow.Without the use of a massage or enlargement, it is unrealistic to increase the size of masculine dignity.
All increase gels have a similar composition.These include several warm active ingredients, tonic.If you use gels and creams in excess, then foci of redness, burning, rash may appear on the penis.Other ingredients added to the composition of gels and creams to increase members:
- Warming enzymes;
- Lichen extract;
- a hood of grape fruits;
- a hood of grass and fruit on the shepherd's bag;
- allantoin (an effective substance that promotes the regeneration of damaged tissues, normalizing metabolism);
- Zolotarnik Extract (eliminates inflammatory processes in the genitals);
- Thorns extract (this medicine naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maka is Peruvian (this plant increases potency very well and helps men fight infertility).
All gels, sprays and creams contain auxiliary components (such as aromatic substances or components that improve consistency).
Side effects of using creams
Incorrect use of medicines under consideration to improve potency and increasing the size of the organ may cause:
- nausea (until vomiting);
- darkening in the eyes;
- weakness;
- burning sensation;
- itching, increased sensitivity;
- potency disorder;
- Penis and head ulcer.
Most often, these side effects occur after using poor quality or fake medicines.Before buying a gel, it is necessary to check its origin, authenticity and expiration date.
Review of some funds
Advertising offers a huge number of such drugs that help improve blood flow and enlarge the penis.Manufacturers assure that this way you can do without surgery.We will learn how the most common means of increasing the member of the male body.
- Penis Enlargement Gel, which contains natural ginger extracts, horse chestnut and ginkgo.Increases blood flow to the genital organ, which increases its elasticity and increases erection.A special substance helps to improve sliding.Muira Puama improves the process of developing the basic testosterone of the male hormone, which helps significantly expand the Coitus.The gel should be applied with soft movements to the upright member.
- Gel containing natural extracts of thorn, grill, Piruan poppies, lichen juice.The main effect of using this medicine is an improvement in the blood part in the penis, increased sensitivity in the head.Such a gel is also used to raise dignity.The manufacturer assures that the daily application of the gel on the skin allows you to increase the size by about 3 cm in 3 weeks.
The use of tablets to enlarge the size of the penis is inappropriate as they do not carry a tangible result.
Vacuum pump
When using a vacuum pump for a member, it is possible to increase blood circulation in the genitals by creating a vacuum.Note that this method of adjusting the size of the member is quite dangerous as it can contribute to the appearance of bruises and even gaps of blood vessels.
If you use such a pump for men constantly, then the volume of men's genitals gradually increases.Erection during coitus remains much longer.Straighting the penis is achieved due to the fact that the pressure is reduced inside the pump and the element is evenly stretched.
It is necessary to use a pump to increase male dignity for a long time - at least a year.This is the only way to guarantee noticeable results.
The possible complications and side effects of treatment are such.
- The appearance of a swollen ring near the head of the penis.It appears as a result of stagnation of the lymph.
- Edema (develops as a result of a disorder of normal lymphatic flow).
- Erection deterioration.
- Bleeding can occur as a result of very severe overestimation, if a person is too diligent, uses such a pump.
- The blockage of blood vessels with a thrombus is a rare and most dangerous problem that results from the use of a vacuum pump.
It is forbidden to use this device for such diseases:
- diabetes;
- any sexually transmitted disease;
- inflammation of the urethra;
- disorder of the digestive system;
- heart disease and blood vessels;
- Thrombosis.
Folk methods
Using them allows you to significantly increase the blood supply to the penis.For this, tinctures are used - hawthorn, gingo, ginseng.Men can use as an effective treatment method:
- Chebris infusion;
- garlic tincture (sold ready in pharmacies);
- Medunitsa (added fresh to salads).
It is useful to use useful folk remedies regularly - nuts mixed with honey.They contribute to the increase in the intensity of the circulation in the penis.
Dangerous!It is strictly forbidden to use soda to increase the size of the penis.It does not "dilute the blood" in any way and does not increase its quantity in the cavernous bodies.Soda adversely affects the work of the gastrointestinal tract and contributes to a significant change in acid and alkaline balance.
Surgery
The surgical enlargement of the penis is most effective.However, not every man can allow her because of the high price.During the operation, the length of the penis and its thickening are extended.
The risk of complications after such intervention is minimal.There are no special medical indications for such treatment.The operation is recommended in the presence of some psychological problems:
- complexes based on the fact that the penis is "much smaller than it should be" and that its shape is "not the same as that of normal people";
- a desire to improve sexual relations;
- Depressive and other conditions.
Microsurgical technologies are used during surgery.To do this, part of the fabric from the gluteal area is transferred to the skin of a member.In this way, the diameter of the organ increases.Externally becomes more and it brings some psychological comfort.
A man should be in hospital for about two weeks.Throughout this time, the surgeon monitors the patient's health, performs dressings and other manipulations.Physical activity is prohibited within a month after the intervention.At the same time, all sexual contacts are prohibited.
It is quite possible to increase the size of the penis with the use of service and non -surgical techniques.But practice shows that most men essentially do not need it.The operation can only be suitable in case of a significant deviation of the size of the penis from the norm (the so -called micropenis).Using suspicious drugs and techniques can damage health.